enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. List of Nigerian records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Nigerian_records...

    73 kg Snatch 147 kg Edidiong Umoafia: 4 April 2024 World Cup: Phuket, Thailand [10] Clean & Jerk 172 kg Edidiong Umoafia: 4 April 2024 World Cup: Phuket, Thailand [11] Total 319 kg Edidiong Umoafia: 4 April 2024 World Cup: Phuket, Thailand [12] 81 kg Snatch 146 kg Mamdum Seldum: 27 August 2019 African Games: Rabat, Morocco [13] Clean & Jerk 178 ...

  3. 25 best dumbbell exercises for a full-body workout - AOL

    www.aol.com/news/10-dumbbell-exercises-tone...

    The American Heart Association recommends strength training twice a week. Get a full-body strength workout by doing these dumbbell exercises at home.

  4. The best adjustable dumbbells for home gyms - AOL

    www.aol.com/news/best-adjustable-dumbbells-home...

    Adjustable dumbbells are a good space-saving option for home gyms, experts told us. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

  5. Weightlifting at the Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Weightlifting_at_the...

    +82.5 kg Heavyweight +90 kg Super heavyweight +110 kg Super heavyweight +108 kg Super heavyweight +105 kg Super heavyweight +109 kg Super heavyweight +102 kg Heavyweight 90–110 kg Heavyweight 100–110 kg Heavyweight 96–109 kg Heavyweight 99–108 kg Heavyweight 94–105 kg Heavyweight 89–102 kg First-heavyweight 90–100 kg

  6. Ronnie Coleman - Wikipedia

    en.wikipedia.org/wiki/Ronnie_Coleman

    Dumbbell Bench press: 200 lb (91 kg) Dumbbells × 12 reps (The Unbelievable, 2000) Military press : 315 lb (143 kg) × 12 reps (The Unbelievable, 2000) Dumbbell Shoulder press: 160 lb (73 kg) Dumbbells × 7 reps (The Cost of Redemption, 2003)

  7. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Thomas Inch dumbbell, also known as "172" (2.38 inches (60 mm) handle, weighs 172 pounds (78 kg)) [9] Millennium dumbbell (2.38 inches (60 mm) handle, weighs 228 pounds (103 kg)) Circus dumbbells: historically used in traveling circus acts, these dumbbells have exaggerated ends and wider handles, and just like normal dumbbells, come in various ...

  8. Category:Nigerian news websites - Wikipedia

    en.wikipedia.org/wiki/Category:Nigerian_news...

    News websites headquartered in the country of Nigeria. Pages in category "Nigerian news websites" The following 10 pages are in this category, out of 10 total.

  9. Mark Henry - Wikipedia

    en.wikipedia.org/wiki/Mark_Henry

    Deadlift: 924 lb (419 kg) raw In training, prior to his 903.9 lb (410 kg) raw deadlift in competition, 1995. In a two-week period in spring 1998, Henry squatted 855 lb (388 kg) raw without knee wraps for 3 reps, bench pressed 495 lb (225 kg) for 5 reps, and overhead pressed 405 lb (184 kg) for 3 reps, all while travelling with the WWF. [38]