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Try as you might, your nails never seem to make it past the nail bed without chipping or breaking on you. It’s frustrating, we know (especially when you've just paid for a fresh manicure ...
The sooner you treat any underlying health issues that might be messing with your nails, the sooner they can grow healthier and stronger. Dietary supplements are products intended to supplement ...
Sodium bicarbonate (IUPAC name: sodium hydrogencarbonate [9]), commonly known as baking soda or bicarbonate of soda, is a chemical compound with the formula NaHCO 3. It is a salt composed of a sodium cation ( Na + ) and a bicarbonate anion ( HCO 3 − ).
[2] [5] Trimming the affected nails when on treatment also appears useful. [2] There is a ciclopirox-containing nail polish, but there is no evidence that it works. [2] The condition returns in up to half of cases following treatment. [2] Not using old shoes after treatment may decrease the risk of recurrence. [3]
What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.
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