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2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...

3. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   “Greek yogurt has about double the protein content of regular yogurt, which helps to increase satiety and manage blood sugars,” Elena Usdenski, a certified fertility and prenatal dietitian ...

4. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

5. Pumpkin Pancakes with Pumpkin Yogurt Mousse Recipe - AOL

   homepage.aol.com/food/recipes/pumpkin-pancakes...

   Heat the griddle and make the pancakes according to the package directions. Fold in the pumpkin puree along with a generous pinch each of cinnamon and pumpkin pie spice to the prepared mix then pour on griddle.

6. List of yogurt-based dishes and beverages - Wikipedia

   en.wikipedia.org/wiki/List_of_yogurt-based...

   This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

7. 35 Greek Yogurt Recipes That Prove You Should Bake (and ... - AOL

   www.aol.com/lifestyle/35-greek-yogurt-recipes...

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8. Homemade Greek Yogurt Recipe - AOL

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9. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.