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2. Forget fad diets. Here's how to lose 10 pounds the healthy way

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   It can be common to mistake thirst for hunger — especially during the 3 p.m. slump — so drinking more water throughout the day can help you keep your energy up without eating more. The average ...

3. Drop 10 Pounds Fast With This 10-Minute Daily Workout - AOL

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   A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast. ... Workouts To Lose 10 Pounds in a ... would be complete without the classic ...

4. 11 Tips To Walk off 10 Pounds - AOL

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   We have 11 expert tips to walk off 10 pounds you're sure to find useful in your regular cardio routine. And while you're burning off unwanted calories, you're also giving your health and wellness ...

5. A Trainer's Go-to Exercises To Lose 10 Pounds This Yea r

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   Keep reading for detailed breakdowns of the 10 best exercises to lose 10 pounds. And when you're done, check out these 10 Little Things You Can Do Every Day To Lose a Lot of Weight . 1.

6. Lose 10 Pounds in a Month With This Bodyweight Workout ... - AOL

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   Combined with science-backed ways to lose belly fat and long-term healthy eating habits, this fitness regimen is a surefire way to make losing 10 pounds in one month a realistic goal—as long as ...

7. 7 Strength Exercises To Drop 10 Pounds in a Month - AOL

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   Strength training is an incredibly productive form of training whenever you're looking to lose weight and get fit. If you want to lose 10 pounds, perform 12 to 15 repetitions of each of the ...