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2. Ropes course - Wikipedia

   en.wikipedia.org/wiki/Ropes_course

   A ropes course is a challenging outdoor personal development and team building activity which usually consists of high elements, low elements, or some combination of the two. Low elements take place on the ground or above the ground. High elements are usually constructed in trees or made of utility poles and require a belay for safety.

3. Team building - Wikipedia

   en.wikipedia.org/wiki/Team_building

   The US military uses lifting a log as a team-building exercise. Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks. It is distinct from team training, which is designed by a combination of business managers, learning and ...

4. Outdoor recreation - Wikipedia

   en.wikipedia.org/wiki/Outdoor_recreation

   While a wide variety of outdoor recreational activities can be classified as sports, they do not all demand that a participant be an athlete. Rather, it is the collectivist idea [ 2 ] that is at the fore in outdoor recreation, as outdoor recreation does not necessarily encompass the same degree of competitiveness or rivalry that is embodied in ...

5. Outdoor fitness - Wikipedia

   en.wikipedia.org/wiki/Outdoor_fitness

   Outdoor fitness consists of exercise undertaken outside a building for the purpose of improving physical fitness. It contrasts with exercise undertaken inside a gym or health club for the same purpose. The activity may be undertaken in a park, in the wilderness, or other outdoor location. The popularity of outdoor fitness grew rapidly in the ...

6. At 67, Denise Austin Shares Exercise to ‘Boost Your ... - AOL

   www.aol.com/67-denise-austin-shares-exercise...

   Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”

7. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

   www.aol.com/trainers-walk-many-miles-day...

   It’s easy to take walking for granted, but this form of exercise can be difficult for some people. If you’re pregnant and want to walk more, it’s important to first consult your doctor to ...

8. Fitness boot camp - Wikipedia

   en.wikipedia.org/wiki/Fitness_boot_camp

   The activities and format may be loosely modeled on aspects of fitness training used in the military and the trainers themselves may be former military personnel. Indoor and outdoor boot camp workouts became popular in the United States in the late 1990s. Fitness boot camps as outdoor group fitness classes grew in popularity in the 2000s.

9. African Grey Parrot Pretends to Have Sore Throat When She ...

   www.aol.com/african-grey-parrot-pretends-sore...

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