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  2. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

  3. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

    www.aol.com/canned-tuna-healthy-9-benefits...

    Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk? Skip to main content. Subscriptions; Animals. Business ...

  4. What Does the 'Dolphin-Safe' Tuna Label Really Mean?

    www.aol.com/does-dolphin-safe-tuna-label...

    For tuna, the website explains that it's best to buy canned tuna with one of the following terms clearly printed on the label: pole-caught, pole-and-line-caught, troll-caught, FAD-free, free ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. From wild-caught to dolphin-safe: Here are the different ...

    www.aol.com/lifestyle/wild-caught-dolphin-safe...

    Experts explain what the terms on tuna labels mean. It's a pantry staple for most, but the different varieties of canned tuna in the grocery aisle can be overwhelming. Experts explain what the ...

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