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Honeydew melon is a sweet summer fruit that is a good source of water and several nutrients, including immune-supporting vitamin C. Learn more. 7 Health Benefits of Honeydew Melon Skip to main content
Both honeydew and cantaloupe melons have benefits for your body and your taste buds. They’re hydrating, delicious options that can add a nutritious boost to your diet.
Lower-fat dairy products are often lower in calories than full-fat options while still bringing the health benefits. fabiomax/Istockphoto. 3. Non-Starchy Vegetables ... Honeydew melon. Watermelon ...
The honeydew melon is one of the two main cultivar types in Cucumis melo Inodorus Group. [3] It is characterized by the smooth, often green or yellowish rind and lack of musky odor. The other main type in the Inodorus Group is the wrinkle-rind casaba melon.
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
In 2016, global production of melons, including cantaloupes, totaled 31.2 million tons, with China accounting for 51% of the world total (15.9 million tons). [9] Other significant countries growing cantaloupe were Turkey, Iran, Egypt, and India producing 1 to 1.9 million tons, respectively. [9] California grows 75% of the cantaloupes in the US ...
Lower-fat dairy products are often lower in calories than full-fat options while still bringing the health benefits. DepositPhotos.com. 3. Non-Starchy Vegetables ... Honeydew melon. Watermelon ...
It weighs 2–3 pounds (0.91–1.36 kilograms) [1] and its thin rind is red-orange in color with green vertical stripes, and the interior flesh is green, similar to a honeydew.