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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    1/3 cup of dry-roasted edamame. Morning snack (194 calories) 1/4 cup of walnut halves. Lunch (379 calories) Quinoa chickpea salad with mixed greens and roasted red pepper hummus. Afternoon snack ...

  3. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

  4. 18 Easy Lunch Ideas in 15 Minutes - AOL

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    Feel free to add additional Italian antipasto ingredients like canned artichokes, olives, sun-dried tomatoes or roasted bell peppers for an extra flavorful twist. 3-Ingredient Brie & Jam Wrap

  5. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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    Stuffed Sweet Potato with Hummus Dressing. Ali Redmond. ... Spaghetti Squash with Roasted Tomatoes, Beans & Almond Pesto ... The very best gifts for men, from $2 to over $100 ...

  6. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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    Try other mayo varieties, like roasted garlic or chipotle lime, in this fast, no-cook lunch recipe. Serve this rotisserie chicken salad recipe with whole-grain crackers. View Recipe

  7. Joy Bauer shares a healthy meal plan to start your new year ...

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    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  8. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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    These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024. Our 20 Best Anti-Inflammatory Dinners of 2024 ...

  9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Veggie & Hummus Sandwich Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.