Search results
Results from the WOW.Com Content Network
Dynamic meditation is a form of meditation in which physical actions are involved. The term appeared in the early 1970s when Osho 's descriptions of his "Rajneesh Dhyan Yoga," developed at meditation camps in the Indian mountains, were translated into English. [ 1 ]
In Nichiren's writings, he frequently quotes passages from the Lotus Sutra in which the Buddha declared it to be his highest teaching. These passages include: "I have preached various sutras and among those sutras the Lotus is the foremost!", "Among all the sutras, it holds the highest place," and "This sutra is king of the sutras."
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (Tharpa Publications (2003) ISBN 978-0-9817277-1-4) is a guide to Buddhist philosophy and meditation techniques. It is a compilation of twenty-one concise meditations on Lamrim , or the stages of the path to enlightenment, by Geshe Kelsang Gyatso , a Buddhist teacher ...
“The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
A major focus of the Móhē zhǐguān is the practice of samatha (止 zhǐ, calming or stabilizing meditation) and vipassana (觀 guān, clear seeing or insight).Zhiyi teaches two types of zhiguan - in sitting meditation and responding to objects following conditions or practicing mindfully in daily life. [3]
Meditation on a passage involves silent, focused repetition during meditation of memorized selections from scriptures of the world and writings of great mystics. According to Easwaran, the practice of meditating on a specific passage of text (Easwaran suggests the Prayer of Saint Francis or Psalm 23 as examples [21]) has the effect of eventually transforming "character, conduct, and ...
As a form of meditation, this is developed by perceiving the six sense-spheres and their objects as empty of any self, this leads to a formless jhana of nothingness and a state of equanimity. [ 34 ] Mathew Kosuta sees the Abhidhamma teachings of the modern Thai teacher Ajaan Sujin Boriharnwanaket as being very similar to the Mahayana emptiness ...