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  2. How to Get Rid of Wrinkles (and What Really Causes Them) - AOL

    www.aol.com/lifestyle/rid-wrinkles-really-causes...

    Reach for foods high in protein and antioxidants to support skin health and collagen production. This includes: Lean cuts of meat, fish, chicken, eggs, tofu, and bone broth. Leafy greens. Legumes ...

  3. 8 Healthy Foods That Naturally Boost Collagen

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  4. Collagen loss - Wikipedia

    en.wikipedia.org/wiki/Collagen_loss

    Taking vitamins C and A can provide a boost to collagen production in the body. To maintain healthy skin, individuals can nurture and protect the collagen present in their bodies by consuming nutritious foods rich in the necessary vitamins, minerals, and amino acids. This promotes collagen production and reduces cellular damage within the body. [5]

  5. 17 Best Collagen Supplements For Sagging Skin

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    It contains a unique blend of vitamins and minerals, plus Type I and III hydrolyzed collagen protein which can help improve skin hydration, elasticity, and smoothness while visibly reducing fine ...

  6. Collagen - Wikipedia

    en.wikipedia.org/wiki/Collagen

    Collagen is a vital protein in skin, hair, nails, and other tissues. Its production decreases with age and factors like sun damage and smoking. Collagen supplements, derived from sources like fish and cattle, are marketed to improve skin, hair, and nails. Studies show some skin benefits, but these supplements often contain other beneficial ...

  7. Gelatinase - Wikipedia

    en.wikipedia.org/wiki/Gelatinase

    The last part of the EC number is the serial number, identifying specific enzymes within a sub-subclass. 24 represents gelatinase A, which is a metalloproteinase that breaks down gelatin and collagen, while 35 represents gelatinase B, which hydrolyzes peptide bonds. [2]

  8. 3 dermatologists explain why you still need to wear sunscreen ...

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    How UV light can damage skin year-round ... the aging process by triggering the breakdown of structural proteins like collagen and elastin, which leads to the premature formation of fine lines and ...

  9. Cathepsin - Wikipedia

    en.wikipedia.org/wiki/Cathepsin

    Osteoclasts are the bone resorbing cells of the body, and they secrete cathepsin K in order to break down collagen, the major component of the non-mineral protein matrix of the bone. [13] Cathepsin K, among other cathepsins, plays a role in cancer metastasis through the degradation of the extracellular matrix. [14]

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