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  2. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    All The Gear You Need To Get Your Walking Mileage Up. Charge 6. Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It ...

  3. Cumulative elevation gain - Wikipedia

    en.wikipedia.org/wiki/Cumulative_elevation_gain

    In cycling, hiking, mountaineering and running, the term cumulative elevation gain (or cumulative gain) is the total of every gain in elevation made throughout a journey. Elevation losses (i.e. periods when the person is descending) are not counted or offset against this measure.

  4. MileIQ - Wikipedia

    en.wikipedia.org/wiki/MileIQ

    MileIQ is an American-based technology company that develops a mileage tracking and logging app. [2] The app uses automatic mileage tracking to calculate mileage while driving for business purposes that can then be used to report for reimbursement and potentially a tax deduction with the IRS, being attributed as the first mobile app to passively track such data.

  5. VAM (bicycling) - Wikipedia

    en.wikipedia.org/wiki/VAM_(bicycling)

    VAM is a parameter used in cycling as a measure of fitness and speed; it is useful for relatively objective comparisons of performances and estimating a rider's power output per kilogram of body mass, which is one of the most important qualities of a cyclist who competes in stage races and other mountainous [citation needed] events. Dr.

  6. Safety of cycling infrastructure - Wikipedia

    en.wikipedia.org/wiki/Safety_of_cycling...

    Cycling facilities increase the perception of safety, leaving aside the evidence supporting or detracting from their actual risk. Cycling increases on routes with cycling facilities, particularly if they are separated cycle tracks. [16] [17] With greater numbers of cyclists in relation to motorists, the safety in number effect is seen.

  7. 6 great gifts for shelter cats this holiday season

    www.aol.com/6-great-gifts-shelter-cats-210000508...

    Finding a shelter. To find shelters near you where you can have an impact, search for your city or county's animal services department. Many of these shelters will share links online to wish lists ...

  8. Report: Jimmy Butler 'ready for exit' from Miami - AOL

    www.aol.com/report-jimmy-butler-ready-exit...

    Six-time All-Star Jimmy Butler is "ready for his exit" and prefers that the Miami Heat trade him before the Feb. 6 deadline, ESPN reported Wednesday.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!