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  2. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  3. Seared Hake with Melted Leeks and Potatoes Recipe - AOL

    www.aol.com/food/recipes/seared-hake-melted...

    Add the seasoned hake and cook 3 to 5 minutes per side, or until golden brown and cooked through. Transfer to a plate and set aside. Make the salad: In a small bowl, combine the celery, olives and ...

  4. I'm a professional meal planner. Here are 10 of my favorite ...

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    For salads, I skip the dressing and toss the chickpeas directly into the bowl with the juice of a lemon. Or, I'll roast them until crunchy and use them as croutons.

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  6. Tunisian cuisine - Wikipedia

    en.wikipedia.org/wiki/Tunisian_cuisine

    Khobz tabouna—traditional oven-baked bread, not a flat or pita-like bread. Koucha—shoulder of lamb cooked with turmeric and cayenne pepper. Lablabi—rich garlicky soup made with chickpeas. Langues d'oiseaux or "birds' tongues"—a type of soup with pasta shaped like rice grains.

  7. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    The most popular dishes and recipes, over the centuries, have often been created by ordinary people more so than by chefs, which is why many Italian recipes are suitable for home and daily cooking, respecting regional specificities. [11] [12] [13] Italy is home to 395 Michelin star-rated restaurants.

  8. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving Chickpeas alla Vodka . Daily Totals: 1,783 calories, 71g fat, 29g saturated fat, 93g protein, 201g carbohydrate, 38g fiber, 1,923 mg sodium ... 1 serving Grilled Flank Steak with Tomato ...

  9. Lekkerbekje - Wikipedia

    en.wikipedia.org/wiki/Lekkerbekje

    Lekkerbekje consists of a fish fried in batter and deep fried similar to fish and chips. [4]Originally Lekkerbekje only used whiting, however now it includes a variety of white fish such as cod, hake, and pollock.