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  2. This Is the Healthiest Fruit in the World, According to Experts

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    The healthiest fruit is the tomato, according to the CDC (and yes, a tomato is considered a fruit!). This is based on a breakdown of the nutrient density scores of 41 “powerhouse” fruits and ...

  3. 10 Best Fruits & Vegetables To Eat for Longevity - AOL

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    Photo: iStock/Nastasic. Design: Eat This, Not That!There are so many factors that affect how you age: genetics, environment, stress, tobacco use, and your diet. While some factors are beyond your ...

  4. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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    Sugar per 1/2 grapefruit serving: 10 grams Grapefruit is a subtropical citrus fruit loaded with nutrients. According to a study in Advances in Nutrition, grapefruit is a potent source of naringin ...

  5. This Is The Healthiest Vegetable In The World, According To ...

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    Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99, while chard nabbed 89.27.

  6. The 10 best and 10 worst fruits for you - AOL

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    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  7. The CDC Confirms The Healthiest Fruit In The World Isn't One ...

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    But when it comes to fruit, the healthiest one is… the tomato. Yes, botanically speaking, tomatoes are considered fruit. They score a 20 on the CDC’s scale, just under carrots and right above ...

  8. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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    Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

  9. 10 of the healthiest vegetables you can eat - AOL

    www.aol.com/article/lifestyle/2018/06/04/10-of...

    From onions to peas to beets, did you know that these particular veggies pack a very nutritious punch?

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