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Pulling your hair back tightly can cause your hair to break. Over time, you can damage your hair follicles so severely that hair can’t grow back. ... and protein can up your odds of hair loss ...
Women's hair loss can be caused by many factors, from alopecia to pregnancy to poor diet. Here, doctors discuss how to prevent hair loss and the best regrowth treatments.
One of the most effective hair loss treatments out there is minoxidil, which has been proven by decades of research to help regrow hair. ... 21 easy high-protein dinners for winter in 3 steps or ...
Minoxidil, applied topically, is widely used for the treatment of hair loss. It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [20] [21] About 40% of men experience hair regrowth after 3–6 months. [22] It is the only topical product that is FDA approved in America for androgenic hair loss. [20]
Excessive styling or tight hairstyles: This includes over-styling, frequent use of heat tools, tight hairstyles (like braids or ponytails), or excessive chemical treatments, which can damage hair ...
Legumes provide protein to promote hair growth and also contain iron, zinc, and biotin. Biotin functions to activate certain enzymes that aid in metabolism of carbon dioxide as well as protein, fats, and carbohydrates. A deficiency in biotin intake can cause brittle hair and can lead to hair loss.
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