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  2. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Don't skip the step of salting the eggplant, especially if you want to freeze one of the casseroles. Salting helps to draw out extra moisture so the eggplant holds up better in the freezer.

  3. How To Store Eggplant So It Stays Fresh And Blemish Free - AOL

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    When you remove it from the oven, allow it to completely cool and then it can be placed into the freezer and stored in the freezer.” Lanuzza says if you want to preserve the eggplant fresh ...

  4. You Should Never Store These 29 Foods In The Fridge - AOL

    www.aol.com/never-store-29-foods-fridge...

    While you can refrigerate cut onions in a sealed container for two to three days, store whole onions somewhere cool and dry (but not in a plastic bag), away from potatoes. Getty Images Garlic Bulbs

  5. Individual quick freezing - Wikipedia

    en.wikipedia.org/wiki/Individual_Quick_Freezing

    The food is in individual pieces, and is frozen quickly. Products commonly frozen with IQF technologies are typically smaller pieces of food, and can include berries, fruits and vegetables both diced or sliced, seafood such as shrimp and small fish, meat, poultry, pasta, cheese and grains. [1]

  6. 17 Easy Winter Casseroles for Better Blood Sugar

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    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  7. Ready for the Super Bowl? These Tailgate Foods Will Win With ...

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    Easy Queso Dip. Queso is a sporting event staple! The dip can be made on the stovetop or in the Crock-Pot. Either way, meltable white American cheese and flavorful additions like garlic ...

  8. 20 Easy Dinners You’ll Want to Make This Winter - AOL

    www.aol.com/20-easy-dinners-youll-want-130000084...

    These winter dinner recipes, like squash soups and mushroom steaks, require just 20 minutes of active time or less, so dinner will be on the table quickly.

  9. This 10-Minute Meal Warms Me up on Cold Nights

    www.aol.com/10-minute-meal-warms-cold-112900162.html

    2 cloves garlic, thinly sliced or pressed through a garlic press 1/2 teaspoon chili flakes, optional 2 (14-ounce) cans white beans, drained and rinsed, liquid reserved