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  2. List of side effects of buspirone - Wikipedia

    en.wikipedia.org/wiki/List_of_side_effects_of_bu...

    Syncope; Hypotension; Hypertension; Redness and itching of the eyes; Altered taste; Conjunctivitis; Flatulence; Anorexia; Increased appetite; Salivation; Rectal bleeding

  3. Buspirone - Wikipedia

    en.wikipedia.org/wiki/Buspirone

    Buspirone, sold under the brand name Buspar among others, is an anxiolytic, a medication primarily used to treat anxiety disorders, particularly generalized anxiety disorder (GAD). [ 10 ] [ 11 ] It is a serotonin 5-HT 1A receptor partial agonist , increasing action at serotonin receptors in the brain. [ 3 ]

  4. Benzodiazepine withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Benzodiazepine_withdrawal...

    Benzodiazepine withdrawal syndrome (BZD withdrawal) is the cluster of signs and symptoms that may emerge when a person who has been taking benzodiazepines as prescribed develops a physical dependence on them and then reduces the dose or stops taking them without a safe taper schedule.

  5. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    It’s only natural to think about the next day when you’re laying in bed. But the more we think about the demand and responsibilities on the horizon, the easier it is to become overwhelmed ...

  6. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  7. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/experts-fact-best-temperature-sleep...

    There are plenty of simple, intentional ways you can create a refreshing oasis to fall asleep and stay asleep in every night. Choose the right bedding Quality bedding makes all the difference.

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Light therapy can improve sleep quality, improve sleep efficiency, and extend sleep duration by helping to establish and consolidate regular sleep-wake cycles. Light therapy is a natural, simple, low-cost treatment that does not lead to residual effects or tolerance. Adverse reactions include headaches, eye fatigue, and even mania. [187]

  9. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Regardless of where you stand on sleeping in socks, Dimitriu says: "Generally, a cool bedroom and light, breathable sheets that let the body cool down at night will help everyone sleep more ...

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    related to: can buspar make you tired at night naturally fast and quickly and easily