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  2. Sancocho - Wikipedia

    en.wikipedia.org/wiki/Sancocho

    Sancocho is a traditional food in Colombia made with many kinds of meat (most commonly chicken, hen, pork ribs, beef ribs, fish, and ox tail) with large pieces of plantain, potato, cassava and/or other vegetables such as tomato, scallion, cilantro, and mazorca (corn on the cob), depending on the region. Some top it off with fresh cilantro ...

  3. Puerto Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Puerto_Rican_cuisine

    Africans transformed the ceramic cooking tool used by native Tainos to make casaba (yuca-based flatbread) into an iron griddle called “burén.” The tool is used for cooking coconut-based candies wrapped in banana leaf, mondongo, sancocho, coconut rice, gandinga, cazuela, and many plates they brought to the Puerto Rican culinary culture. [20]

  4. 39 Super Delicious Fall Soup Recipes Made From Scratch - AOL

    www.aol.com/lifestyle/39-super-delicious-fall...

    Sancocho. This flavorful stew is the perfect dinner for a chilly day. There are plenty of variations on Sancocho throughout Latin America; this recipe is a Puerto Rican take on the dish. It brings ...

  5. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    Sancocho de guandules - Pigeon peas stewed with squash, sofrito, and pork. Sancocho de siete carnes – Seven meat stew is the Dominican Republicans national soup. If beans are added, it is known as sancocho de habichuela. Sopa de mondongo - Beef tripe soup.

  6. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Cassava is used to make chulos, mainly in the Cibao region: grated cassava and [clarification needed] are shaped into a cylindrical form, much like a croquette, stuffed with meat or cheese and fried. Cassava is an important ingredient for sancocho.

  7. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    It is also a type of soup made with chicken and potatoes and flavoured with a locally grown, subtle herb called "guasca". Caldo de costilla, or caldo de res, is a beef broth soup made with beef ribs, corn, and potatoes, and is often consumed for breakfast on cold mornings. In the city of Medellín, the typical dish is bandeja paisa.

  8. Here’s a quick look at how to make Ina’s no-stir risotto recipe. Sweat the shallots . In the same Dutch oven you’ll use to bake the rice, add a splash of olive oil and cook onions and your ...

  9. Caribbean region of Colombia - Wikipedia

    en.wikipedia.org/wiki/Caribbean_Region_of_Colombia

    The typical food of the Caribbean region varies according to the geographical location in the sabanas the typical meal is the sancocho made with rabo (cow's tail) and accompanied with coconut rice. In the coast, the typical meal is fish, sometimes fried or sometimes cooked in coconut milk.