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  2. Sorbitol - Wikipedia

    en.wikipedia.org/wiki/Sorbitol

    Most sorbitol is made from potato starch, but it is also found in nature, for example in apples, pears, peaches, and prunes. [4] It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. [5]

  3. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    In North America, common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, and stevia. Cyclamate is prohibited from being used as a sweetener within the United States, but is allowed in other parts of the world. [3] Sorbitol, xylitol and lactitol are examples of sugar alcohols (also known as polyols). These are, in ...

  4. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-jams-jellies...

    "The Polander Fruit Spread checks all the boxes—free from corn syrup or artificial sugars, made from real fruit, and tastes delicious," says Lauren Mahesri, RDN from The Pediatric Dietitian. The ...

  5. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Monk fruit sweetener can be found on its own or combined with other low and zero-calorie sweeteners to use in baking. RELATED: The 15 Unhealthiest Yogurts—Ranked by Sugar Content 6.

  6. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Sugar alcohols include erythritol, xylitol, maltitol, mannitol and sorbitol. They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories ...

  7. Hydrogenated starch hydrolysates - Wikipedia

    en.wikipedia.org/wiki/Hydrogenated_starch_hydro...

    Hydrogenated starch hydrolysates are similar to sorbitol: if the starch is completely hydrolyzed so that only single glucose molecules remain, then after hydrogenation the result is sorbitol. Because in HSHs the starch is not completely hydrolyzed, a mixture of sorbitol, maltitol , and longer chain hydrogenated saccharides (such as maltotriitol ...

  8. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Fruit sugars add sweetness, humectancy, and surface browning, and control water activity. Fruit acids, such as malic acid and tartaric acid, contribute to flavor enhancement. The high drying and processing temperatures, the intrinsic low pH of the fruit, and the low water activity (moisture content) in dried fruit make them a stable food.

  9. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    The high-fiber fruit not only keeps the system regular and aids in recovering from diarrhea, ... can be troublesome for some people. “Sorbitol and xylitol, for example, can cause bloating, gas ...

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