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Water spinach thrives in the waterways, rivers, lakes and swamps of tropical Southeast Asia and Southern China. The garlic and shallots or onion are stir-fried in cooking oil, then the cleaned and cut water spinach are added, stir-fried in a wok on a strong fire with a small amount of cooking oil. The stir-frying lightly caramelises the vegetables.
Xào – stir fry, sautéing Xào tỏi – stir fry with garlic, very common way of cooking vegetables; Xào sả ớt – sautéed with lemongrass and chili pepper; Xào lăn – pan searing or stir frying quickly to cook raw meat; Xáo măng – braised or sautéed with bamboo shoots; Nhồi thịt – stuffed with minced meat before cooking
1. In a small bowl, whisk together the stock, fish sauce, sugar and cornstarch. 2. In a large skillet, heat 2 tablespoons of the oil. Add the shrimp and cook over high heat, turning once, until ...
Transfer to a plate. 3. Add the remaining 3 tablespoons of oil to the skillet. Add the shallots and ginger and stir-fry over high heat until fragrant, about 1 minute. Stir the stock mixture, add it to the skillet and bring to a boil. Stir in the watercress, then stir in the shrimp and lime juice and season with pepper.
Stir-fried morning-glory Morning-glory (a.k.a. water spinach) stir fried with yellow bean sauce, garlic, and chili peppers. It is a very popular vegetable dish in Thailand. Phak khana nam man hoi ผักคะน้าน้ำมันหอย Stir-fried Chinese kale with oyster sauce
Air Fryer Doughnuts. Grab some canned biscuits and have a sweet breakfast ready in just a half hour. You can get creative with vanilla, chocolate, or maple glaze to dip them in (or try all three).
The vegetable is a common ingredient in East, South and Southeast Asian dishes, such as in stir-fried water spinach. [20] In Singapore, Indonesia, and Malaysia, the tender shoots along with the leaves are usually stir-fried with chili pepper, garlic, ginger, dried shrimp paste (belacan/terasi) and other spices.
These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.
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