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Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [1] [2] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter or ...
It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD. Seasonal affective disorder isn't just the 'winter blues.' 6 myths about SAD that ...
Seasonal affective disorder isn’t just about being sad in winter. ... One study found that six weeks of cognitive behavioral therapy helped reduce depressive symptoms and reduced the chances of ...
3 questions about seasonal affective disorder — SAD — for the psychiatrist who discovered it. Beth Greenfield. October 20, 2023 at 2:25 PM ... can cause symptoms from sadness to apathy, ...
A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]
Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. Here are expert-approved ways of coping.
A mood disorder, also known as an affective disorder, is any of a group of conditions of mental and behavioral disorder [2] where the main underlying characteristic is a disturbance in the person's mood. [3] The classification is in the Diagnostic and Statistical Manual of Mental Disorders (DSM) and International Classification of Diseases (ICD).
Here are the signs, symptoms, and treatment options for seasonal affective disorder (SAD), including light box therapy.
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