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2. 31 Vegetarian Soups for Weight Loss - AOL

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   These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...

3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   Weight-Loss Cabbage Soup Loaded with cabbage, carrots, bell pepper and tomato, this cabbage soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or ...

4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

5. Easy and Cheap Vegetarian Recipes Anyone Will Enjoy - AOL

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   Peas give texture as well as a lightly sweet and earthy flavor to this veggie burger. recipe. The addition of chickpeas gives the patty some substance, and bread crumbs and eggs help hold the ...

6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...