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  2. Watson's Mill - Wikipedia

    en.wikipedia.org/wiki/Watson's_Mill

    Watson’s Mill, 2018. Watson's Mill is an historic flour and gristmill in Manotick, Ontario, Canada. It is the only working museum in the Ottawa area and one of the very few operating industrial grist mills in North America. Watson's Mill still sells stone-ground whole wheat flour which is made on site. The mill is also well known for its ...

  3. Unifine mill - Wikipedia

    en.wikipedia.org/wiki/Unifine_mill

    A Unifine mill is a single one-pass impact milling system which produces ultrafine-milled whole-grain wheat flour that requires no grain pre-treatment and no screening of the flour. [1] Like the grist or stone mills that had dominated the flour industry for centuries, the bran, germ, and endosperm elements of grain are processed into a ...

  4. Quern-stone - Wikipedia

    en.wikipedia.org/wiki/Quern-stone

    Quern-stones have been used by numerous civilizations throughout the world to grind materials, the most important of which was usually grain to make flour for bread-making. They were generally replaced by millstones once mechanised forms of milling appeared, particularly the water mill and the windmill , although animals were also used to ...

  5. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  6. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/lifestyle/9-healthiest-whole-wheat...

    Nutrition (Per 2-slice serving): Calories: 45 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 95 mg Carbs: 9 g (Fiber: 3 g, Sugar: 1 g) Protein: 2 g "Yes, it may be low in calories and carbs, but this ...

  7. Flour extraction - Wikipedia

    en.wikipedia.org/wiki/Flour_extraction

    This flour is extracted from whole grains for one of two reasons; firstly, to decrease the tendency for rancidity. The milling systems with a lower extraction percentage discard most of the rancidity-prone nutritional minerals and oils associated with the bran and germ elements, [2] of the wheat kernel. [3]

  8. 8 Whole Wheat Breads That Are Actually Unhealthy

    www.aol.com/lifestyle/8-whole-wheat-breads...

    Nutrition (Per 1 slice): Calories: 130 Fat: 2.5 g (Saturated fat: 0.5 g) Sodium: 180 mg Carbs: 23 g (Fiber: 4 g, Sugar: 4 g) Protein: 5 g. We love that Pepperidge Farm 100% Whole Wheat bread ...

  9. This Is the Difference Between Bread Flour vs. All-Purpose Flour

    www.aol.com/difference-between-bread-flour-vs...

    According to the Wheat Foods Council, bread flour typically has a protein content of 12 to 14 percent. ... Bob's Red Mill Artisan Bread Flour. Hearth & Hand with Magnolia Flour Canister.

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