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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Coconut flour also stands out because it has a glycemic index of 35, compared to 85 in white flour. ... It’s best to follow a recipe that uses coconut flour rather than substitute it for other ...

  3. A Guide to Cooking With Any Type of Coconut, From ... - AOL

    www.aol.com/guide-cooking-type-coconut-coconut...

    Coconut flour is a natural, versatile byproduct of coconut milk production. It is made from dried, ground coconut meat. It has a dense grain that retains more water than wheat flour. Gluten-free ...

  4. Here’s What to Cook Every Night This Week (January 6 – 12)

    www.aol.com/lifestyle/cook-every-night-week...

    Three 13½-ounce cans coconut milk 32 ounces vegetable broth ... paste, flaky sea salt, Dijon mustard, paprika, all-purpose flour, mayonnaise ... chickpeas for snacking, and substitute capers ...

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...

  6. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Avocado oil – used a substitute for olive oil. Also used in cosmetics and skin care products. Azodicarbonamide – flour bleaching agent. Also used in the production of foamed plastics and the manufacture of gaskets. Banned as a food additive in Australia and Europe. Azorubine – color (red) (FDA: Ext D&C Red #10)

  7. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Because the flour is made from neither grains nor legumes, it is used as a substitute for wheat flour in cooking by Jews during Passover, when grains are not eaten. Potato flour, often confused with potato starch, is a peeled, cooked potato powder of mashed, mostly drum-dried and ground potato flakes using the whole potato and thus containing ...

  8. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  9. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Ga'at – a stiff porridge eaten in Eritrea and Ethiopia, often prepared with barley flour. Gachas – an ancestral basic dish from central and southern Spain. Its main ingredients are flour, water, olive oil, garlic and salt. Garbuzova kasha – a traditional Ukrainian dish from pumpkin, used for dinner or dessert.

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