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  2. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes. View Recipe. 20-Minute Creamy Tomato Salmon ...

  3. Recipe: Creamy No-Fail Make-Ahead Mashed Potatoes - AOL

    www.aol.com/recipe-creamy-no-fail-ahead...

    1 1/3 cups heavy whipping cream 1/2 cup salted cultured butter (such as Vermont Creamery) (4 ounces), plus more for serving 8 ounces crème fraîche, at room temperature

  4. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

    www.aol.com/18-mediterranean-diet-skillet...

    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    The McDougall diet is a low-fat starch-based diet that is high in fiber and contains no cholesterol. [ 13 ] [ 14 ] The diet is 90% starch-based. [ 3 ] It is based on a variety of starches such as rice , potatoes , corn , breads , pasta with fresh or frozen fruits and vegetables .

  6. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  7. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

    www.aol.com/106-classic-thanksgiving-side-dishes...

    Try out a new variation on the tried and true recipes, like our cranberry relish instead of sauce, our sweet potato casserole with pecans instead of marshmallows, our loaded green bean casserole ...

  8. Modified starch - Wikipedia

    en.wikipedia.org/wiki/Modified_starch

    Modified starch, bonded with phosphate, allows the starch to absorb more water and keeps the ingredients together. [8] Modified starch acts as an emulsifier for French dressing by enveloping oil droplets and suspending them in the water. Acid-treated starch forms the shell of jelly beans. Oxidized starch increases the stickiness of batter.

  9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan that could potentially help you lose weight. ... (Oh, and super indulgent.) Get the Recipe. 68. Pepper ...