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2. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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   These dinner recipes are full of plant-based protein such as tofu, legumes and nuts as well as veggies, whole grains and spices, so they're a great fit if you're following the Mediterranean diet.

3. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

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   To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

4. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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   And it's one of the more budget-friendly whole grains, costing less than $1 per ear or $2 per frozen 16-ounce bag. Corn is packed with fiber, vitamins and antioxidants that can help with ...

5. 24 5-Ingredient Vegetarian Dinners in 3 Steps - AOL

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   24 5-Ingredient Vegetarian Dinners in 3 Steps. Camryn Alexa Wimberly. August 12, 2024 at 5:17 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

6. 20 Easy High-Fiber Vegetarian Dinners - AOL

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   These simple and delicious vegetarian dinner recipes contain at least 6 grams of fiber in every serving and come together in no more than three steps.

7. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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   Enjoy a cozy meatless dinner with these flavorful dishes that align with the Mediterranean diet. These vegetarian recipes are packed with nutritious vegetables, whole grains and legumes, which are ...