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  2. Maritime pine bark extract - Wikipedia

    en.wikipedia.org/wiki/Maritime_pine_bark_extract

    A 2012 Cochrane Review, updated in 2020, Robertson et al. reviewed the evidence on the efficacy of pine bark extract for treating a wide range of complaints (including asthma, children with ADHD, blood pressure, pain in CVI, reducing fasting blood glucose, osteoarthritis of the knee, cognitive failure in those with traumatic brain injury) and in all cases failed to find evidence to support the ...

  3. Pinus nigra - Wikipedia

    en.wikipedia.org/wiki/Pinus_nigra

    Pinus nigra is a large coniferous evergreen tree, growing to 20–55 metres (66–180 feet) high at maturity and spreading to 6 to 12 m (20 to 39 ft) wide.The bark is gray to yellow-brown, and is widely split by flaking fissures into scaly plates, becoming increasingly fissured with age.

  4. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    The bark, light gray when young, changes to a coarse gray outer bark with lengthwise furrowing, lenticels prominent. [5] The leaves are arranged in opposite pairs, 10–30 centimetres (4–12 inches) long, pinnate with five to seven (rarely nine) leaflets, the leaflets 5–12 cm (2– 4 + 3 ⁄ 4 in) long and 3–5 cm ( 1 + 1 ⁄ 4 –2 in ...

  5. Doctors Say These Are the Best Multivitamins for Women Over ...

    www.aol.com/lifestyle/7-helpful-multivitamins...

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  6. Austrian Resin Extraction - Wikipedia

    en.wikipedia.org/wiki/Austrian_resin_extraction

    The most important tree for use in resin extraction is the black pine (Pinus nigra), which has the greatest resin content of all of the European coniferous trees, and it was even used as early as by the Romans for this very purpose. [2] These trees are generally best tapped for their resin between the ages of 90 and 120 years old.

  7. Does ashwagandha really help with sleep? Here are the ... - AOL

    www.aol.com/finance/does-ashwagandha-really-help...

    Here are the supplement’s pros and cons, according to experts. ... Another study of just 50 adults found that taking ashwagandha every day for 12 weeks improved sleep. ... Women who are pregnant ...

  8. Pinaceae - Wikipedia

    en.wikipedia.org/wiki/Pinaceae

    The Pinaceae (/ p ɪ ˈ n eɪ s iː ˌ iː,-s i ˌ aɪ /), or pine family, are conifer trees or shrubs, including many of the well-known conifers of commercial importance such as cedars, firs, hemlocks, piñons, larches, pines and spruces.

  9. Picea mariana - Wikipedia

    en.wikipedia.org/wiki/Picea_mariana

    Pinus nigra Aiton 1789 not J.F. Arnold 1785 Picea mariana , the black spruce , is a North American species of spruce tree in the pine family . It is widespread across Canada, found in all 10 provinces and all 3 territories .

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