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Therapy can be helpful, as can joining support groups and reading books about how to strengthen your sense of self. But the first step, of course, is simply to recognize the signs of codependency.
HSPs don’t only need time to decompress after being overstimulated; they also need downtime to process the intense emotions they deal with to maintain their emotional and overall well-being. 6.
Sensory processing sensitivity (SPS) is a temperamental or personality trait involving "an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social, and emotional stimuli". [2]
The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.
A dysfunctional family affects familial ties and creates conflicts in the same family space. A dysfunctional family is a family in which conflict, misbehavior and often child neglect or abuse on the part of individual parents occur continuously and regularly.
asiseeit/Getty Images. 1. They Get Jealous or Try to Compete with You. Your mom dreamed of being a dancer, but she became a travel agent. Then when you were cast as Clara in The Nutcracker at age ...
Identified patient (IP) is a clinical term often used in family therapy discussion. It describes one family member in a dysfunctional family who is used as an expression of the family's authentic inner conflicts. As a family system is dynamic, the overt symptoms of an identified patient draw attention away from the "elephants in the living room ...
Psychiatry, occupational therapy, neurology: Symptoms: Hypersensitivity and hyposensitivity to stimuli, and/or difficulties using sensory information to plan movement. Problems discriminating characteristics of stimuli. Complications: Low school performance, behavioral difficulties, social isolation, employment problems, family and personal stress