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Depression is bad for anyone. But it’s worse for women. Learn to spot the signs of depression in women and find the treatment you need.
Major depressive episodes are known to cause sleep disturbances such as insomnia [3] or, less frequently, hypersomnia. [9] Symptoms of insomnia include trouble falling asleep, trouble staying asleep, or waking up too early in the morning. [3] Hypersomnia may include sleeping for prolonged periods at night or increased sleeping during the ...
Iron deficiency can also cause shortness of breath, and amplify the symptoms of any chronic condition, such as depression. It can also have an affect on your mood, ability to focus and sleep quality .
Depression can have multiple, sometimes overlapping, origins. Depression can be a symptom of some mood disorders, some of which are also commonly called depression, such as major depressive disorder, bipolar disorder and dysthymia. [7] Additionally, depression can be a normal temporary reaction to life events, such as the loss of a loved one.
After going through stages of REM-sleep, people with depression report feeling better, in a study done by Cartwright et al. [40] Conversely, a theory proposed by Revonsuo [41] states that when people experience negative emotions or negative events, when they sleep the REM-sleep replays such events, which is known as rehearsal. [39]
Depression can be challenging on relationships for a number of reasons, says Susan J. Noonan, MD, a Boston-based physician and author of Helping Others With Depression: Words to Say, Things to Do.
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