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Massage Envy is based in Scottsdale, Arizona.Its network of franchised locations is the largest provider of therapeutic massages and skin care in the United States. [1] [2] The Massage Envy franchise network uses a membership-based business model, [3] Massage Envy's franchisees are collectively the largest American employer of massage therapists and estheticians.
Studios like StretchLab, Stretch Zone, Lymbr and Stretch’d are popping up in strip malls and street corners, offering tight and achy people one-on-one stretching sessions with “flexologists ...
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Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]
Stretching can be dangerous when performed incorrectly. There are many techniques for stretching in general, but depending on which muscle group is being stretched, some techniques may be ineffective or detrimental, even to the point of causing hypermobility, instability, or permanent damage to the tendons, ligaments, and muscle fiber. [7]
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