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  2. Test of everyday attention - Wikipedia

    en.wikipedia.org/wiki/Test_of_everyday_attention

    The Test of Everyday Attention (TEA) is designed to measure attention in adults age 18 through 80 years. The test comprises 8 subsets that represent everyday tasks and has three parallel forms. [ 1 ] It assess three aspects of attentional functioning: selective attention , sustained attention , and mental shifting .

  3. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    [212] [213] Studies have shown that individuals with social anxiety and depression experienced improvement with online CBT-based methods. [214] A study assessing an online version of CBT for people with mild-to-moderate PTSD found that the online approach was as effective as, and cheaper than, the same therapy given face-to-face.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  5. Matcha green tea may improve sleep, social functioning in ...

    www.aol.com/matcha-green-tea-may-improve...

    Theanine reduces anxiety and stress, allowing for deeper sleep — essential for memory and focus, especially as we age.” Waldo also discussed how the catechins in matcha green tea may have ...

  6. Man Therapy - Wikipedia

    en.wikipedia.org/wiki/Man_Therapy

    Man Therapy is an evidence-based, suicide prevention campaign that is proven to: 1) reduce stigma, 2) increase help-seeking behavior, and 3) reduce suicidal ideation in men. A five-year, $1.2 million clinical study in the state of Michigan found clear evidence that the campaign successfully accomplishes each of these objectives.

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  8. Major depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_disorder

    [266] [267] About 2–8% of adults with major depression die by suicide. [2] [268] In the US, the lifetime risk of suicide associated with a diagnosis of major depression is estimated at 7% for men and 1% for women, [269] even though suicide attempts are more frequent in women. [270] Depressed people also have a higher rate of dying from other ...

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