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  2. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific [1] system of zones and reflex areas that purportedly ...

  3. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha. [ 3 ] [ 2 ] The concept of pressure points is also present in the old school Japanese martial arts; in a 1942 article in the Shin Budo magazine , Takuma Hisa asserted the existence of a tradition attributing the first development of ...

  4. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Traditional medicine. Alternative diagnoses. v. t. e. Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  5. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Alternative medicine. Shiatsu (/ ʃiˈæts -, - ˈɑːtsuː / shee-AT-, -⁠AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [2] shiatsu derives from the older Japanese massage modality ...

  6. Ischemic compression - Wikipedia

    en.wikipedia.org/wiki/Ischemic_compression

    Ischemic compression is a therapy technique used in manual therapy, where blockage of blood in an area of the body is deliberately made, so that a resurgence of local blood flow will occur upon release. [1] Ischemic compression is commonly applied to trigger points, in what is known as trigger point therapy, where enough sustained pressure is ...

  7. Bowling action - Wikipedia

    en.wikipedia.org/wiki/Bowling_action

    In the sport of cricket, the bowling action is the set of movements that result in the bowler releasing the ball in the direction of the batsman. The bowling action can be broken down into a number of parts: Grip. Approach. Bound (pre delivery stride) Delivery stride. Back foot contact.

  8. Patch release - Wikipedia

    en.wikipedia.org/wiki/Patch_release

    A patch release (often colloquially also known as a point release, dot release, or bugfix release) is a software release of a product or other project, especially one intended to fix bugs or do small cleanups rather than add significant features. Often, there are too many bugs to be fixed in a single major or minor release, creating a need for ...

  9. Siege of Bastogne - Wikipedia

    en.wikipedia.org/wiki/Siege_of_Bastogne

    —Ralph M. Mitchell (1986), 101st Airborne Division's defense of Bastogne, p. 38 As a result of the powerful American defense to the north and east, XLVII Panzer Corps commander Gen. von Lüttwitz decided to encircle Bastogne and strike from the south and southwest, beginning on the winter solstice, the night of 20/21 December. German Panzer reconnaissance units had initial success, nearly ...

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