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2. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/6-ways-lose-weight-without-115700416...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

3. 16 Ways To Lose Weight Quickly and Safely

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   Registered dietitians share their top (simple!) tips.

4. Paul Kimelman - Wikipedia

   en.wikipedia.org/wiki/Paul_Kimelman

   As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

5. The 40 Best Ways to Lose Weight—and Keep It Off

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   20. Decrease your food intake by 100 calories per day. ... Research as found that one of the easiest way to lose weight and improve your overall health is to get enough protein and fiber at each ...

6. Is there a safe way to lose weight fast? Here's what experts say

   www.aol.com/safe-way-lose-weight-fast-015655341.html

   How long it will take you to lose weight depends on your size, metabolism, goals and lifestyle, among other factors. For most people, losing 1-2 pounds per week is a healthy, safe and realistic ...

7. Allen Carr - Wikipedia

   en.wikipedia.org/wiki/Allen_Carr

   Carr also wrote a number of other how-to books on subjects such as losing weight, stopping alcohol consumption, and overcoming the fear of flying. Along with his close friends, protégés, & co-authors Robin Hayley (chairman, Allen Carr's Easyway) & John C. Dicey (Global CEO & Senior Allen Carr's Easyway Therapist), he wrote books dealing with ...