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  2. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    [3] [4] [5] Let's Move! sought to decrease childhood obesity to 5% by 2030. [6] Despite its goal, the Let's Move! initiative did not cause a decline in obesity rates. In 2008, 68% of Americans were either overweight or obese. By 2016, that number jumped to 71.2%. In 2018, more than 73.1% of Americans were either overweight or obese. [7]

  3. This Bodyweight Workout Plan Will Tone Your Whole Body In ...

    www.aol.com/bodyweight-challenge-tone-entire...

    This total-body training program alternates between 1 day of strength training for just under 20 minutes, then 1 day of low- or moderate-intensity, low-impact cardio lasting 30 to 45 minutes to ...

  4. PBS Kids - Wikipedia

    en.wikipedia.org/wiki/PBS_Kids

    PBS Kids is the branding used for nationally-distributed children's programming carried by the U.S. public television network PBS.The brand encompasses a daytime block of children's programming carried daily by most PBS member stations, a 24-hour channel carried on the digital subchannels of PBS member stations (sometimes called the PBS Kids Channel or PBS Kids 24/7), and its accompanying ...

  5. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    The rest period is defined as the time dedicated to recovery between sets and exercises. Exercise causes metabolic stress, such as the buildup of lactic acid and the depletion of adenosine triphosphate and phosphocreatine. [24] Resting 3–5 minutes between sets allows for significantly greater repetitions in the next set versus resting 12 ...

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  7. Mack & Moxy - Wikipedia

    en.wikipedia.org/wiki/Mack_&_Moxy

    Mack & Moxy is an American animated children's television series. Each episode teaches children lessons of charity and compassion, while celebrating the joy of helping others. [1]

  8. Exercise book - Wikipedia

    en.wikipedia.org/wiki/Exercise_book

    Although available in several colors, the original marbled black-and-white cover, with its generic label on the front, is the most common. Typically, they have dimensions of 9 + 3 ⁄ 4 by 7 + 12 inches (250 mm × 190 mm) or 8 + 12 by 6 + 7 ⁄ 8 inches (220 mm × 170 mm) and 20, 40, 80 or 100 sheets. Composition books can be ruled or ...

  9. Sesame Workshop - Wikipedia

    en.wikipedia.org/wiki/Sesame_Workshop

    Sesame Workshop (SW), originally known as the Children's Television Workshop (CTW), is an American nonprofit organization that has been responsible for the production of several educational children's programs—including its first and best-known, Sesame Street—that have been televised internationally.

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