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  2. File:Key Signature Flashcards.pdf - Wikipedia

    en.wikipedia.org/wiki/File:Key_Signature...

    Treble Clef Key Signature Music Flash Cards for Major and Minor Keys. Print double sided and cut along the major lines. If impossible, print the first page and fold to conceal the answers.

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

  4. Prancercise - Wikipedia

    en.wikipedia.org/wiki/Prancercise

    Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback. [1] [2] [3] It has been compared to the low-impact aerobics popularized by 1980s workout videos.

  5. Clef - Wikipedia

    en.wikipedia.org/wiki/Clef

    The only F-clef still in use is the bass clef, with the clef placed on the fourth line. Since it is the only F-clef commonly encountered, the terms "F-clef" and "bass clef" are often regarded as synonymous. Bass clef is used for the cello, double bass and bass guitar, bassoon and contrabassoon, bass recorder, trombone, tuba, and timpani.

  6. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The 5BX Plan For Physical Fitness is composed of six charts arranged in increasing order of difficulty. Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of ...

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  8. Music and aerobic exercise performance - Wikipedia

    en.wikipedia.org/wiki/Music_and_Aerobic_Exercise...

    Synchronous music is described as the synchronization between tempo and human movement in terms responding to the rhythmical qualities of music. [1] [11] Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm). Type of music has the ability to change arousal levels and may be used as a stimulant or sedative.

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