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The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called "trace elements". The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, selenium, [5] and bromine; [6] there is some evidence that there may be more.
The following list identifies in rank order the possible biological roles of the chemical elements, ranging from a score of 5 for elements essential to all living things, to a score of 1 for elements that have no known effects on living things. There are also letter scores for special functions of the elements.
Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).
The first set of commonly used mineral symbols was published in 1983 and covered the common rock-forming minerals using 192 two- or three-lettered symbols. [1] These type of symbols are referred to as Kretz symbols. More extensive lists were subsequently made available in the form of publications [2] [3] or posted on journal webpages. [4]
Parts-per-million cube of relative abundance by mass of elements in an average adult human body down to 1 ppm. About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium ...
[3] [4] [5] For humans, vitamins and dietary minerals are the primary micronutrients. [3] [6] Human micronutrient requirements are in amounts generally less than 100 milligrams per day, whereas macronutrients are required in gram quantities daily. [7] Deficiencies in micronutrient intake commonly result in malnutrition. [3] [8]
Human vitamin pills and plant fertilizers can be a source of trace metals. Trace metals are sometimes referred to as trace elements, although the latter includes minerals and is a broader category. See also Dietary mineral. Trace elements are required by the body for specific functions.
Sodium is a metal where humans have discovered a great deal of its total roles in the body as well as being one of the only two alkali metals that play a major role in the bodily functions. It plays an important role in maintenance of the cell membrane potential and the electrochemical gradient in the body via the sodium-potassium pump and ...