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2. A 5-day, fast-like diet could lower your biological age and ...

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   This is typically what we see when people lose weight.” Longo and his team did acknowledge the small sample sizes for some of these measurements. Abdominal fat, for example, was analyzed in 15 ...

3. Diet and cancer - Wikipedia

   en.wikipedia.org/wiki/Diet_and_cancer

   Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]

4. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

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   The military diet menu allows for some yummy foods on the three "diet" days followed by flexible food options on the "off" days, so ideally, you can still enjoy certain foods you know and love ...

5. How diet affects cancer risk: What do recent studies say? - AOL

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   Over the past couple of months, new evidence has emerged highlighting the likely role of diet in cancer risk and prevention. Daily calcium intake linked to lower colorectal cancer risk

6. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

7. Food, Nutrition, Physical Activity and the Prevention of ...

   en.wikipedia.org/wiki/Food,_Nutrition,_Physical...

   The overall findings of the report were that people can reduce their risk of cancer by eating healthily, being regularly physically active and maintaining a healthy weight. The report’s findings on the links between body fat and cancer were stronger than previously thought. [1] The Panel’s 10 recommendations for cancer prevention are: