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2. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1 ] [ 2 ] The possible effect of calorie restriction on body weight management , longevity , and aging-associated diseases has been an active area of research.

3. The 1,200-Calorie Diet May Actually Hinder Your Weight ... - AOL

   www.aol.com/1-200-calorie-diet-may-163400437.html

   As the name suggests, a 1,200-calorie diet is a type of low-calorie diet plan that restricts daily caloric intake to approximately 1,200 calories a day, says Diala Alatassi, MD, a board-certified ...

4. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...

6. What Is a Calorie Deficit & How Does It Really Impact Weight ...

   www.aol.com/calorie-deficit-does-really-impact...

   A calorie deficit prompts your body to tap into stored energy reserves — primarily fat — to make up for the shortfall. This is what ultimately leads to weight loss.

7. The #1 Habit to Break for Better Metabolic Health, According ...

   www.aol.com/1-habit-break-better-metabolic...

   This will help ensure you get all the necessary macro and micronutrients in your diet. Cutting out major food groups (such as fad dieting) can lead to vitamin or mineral deficiencies that can ...

8. Low-protein diet - Wikipedia

   en.wikipedia.org/wiki/Low-protein_diet

   Download as PDF; Printable version; ... A low-protein diet is a diet in which people ... Calorie restriction has been demonstrated to increase the life span and ...

9. Can A Calorie Deficit Really Help You Lose Weight? - AOL

   www.aol.com/lifestyle/calculating-calorie...

   Here's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an RD.