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  2. Brain size - Wikipedia

    en.wikipedia.org/wiki/Brain_size

    Brain volume peaks at the teenage years, [34] and after the age of 40 it begins declining at 5% per decade, speeding up around 70. [35] Average adult male brain weight is 1,345 grams (47.4 oz), while an adult female has an average brain weight of 1,222 grams (43.1 oz). [ 36 ] (

  3. Macrocephaly - Wikipedia

    en.wikipedia.org/wiki/Macrocephaly

    Macrocephaly is a condition in which circumference of the human head is abnormally large. [1] It may be pathological or harmless, and can be a familial genetic characteristic. . People diagnosed with macrocephaly will receive further medical tests to determine whether the syndrome is accompanied by particular disorde

  4. Brain as food - Wikipedia

    en.wikipedia.org/wiki/Brain_as_food

    For example, according to Nutrition Data, 85g (3 oz) of cooked beef brain contains 727 mg of DHA. [7] By way of comparison, the NIH has determined that small children need at least 150 mg of DHA per day, and pregnant and lactating women need at least 300 mg of DHA.

  5. Eating this breakfast food could help you live longer, study ...

    www.aol.com/eating-breakfast-food-could-help...

    You can start your day feeling like a nutrition winner. "Oatmeal is incredibly nutrient dense, full of multiple vitamins and minerals such as iron, zinc, phosphorus, magnesium, copper, folate and ...

  6. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Researchers also found that an extra daily serving of processed red meat on average was associated with a 1.6-year acceleration in brain aging, according to the study. ... of nutrition at the ...

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The link between levels of folate and altered mental function is not large, but is sufficient to suggest a causal association. [23] Deficiency in folate can cause an elevation of homocysteine within the blood, [24] as the clearance of homocysteine requires enzymatic action dependent on folate, and to a lesser extent, vitamins B 6 and B 12.

  8. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Data from the Third Health and Nutrition Survey in the United States revealed that only 42.5% of adults over 71 years old met adequate zinc intake levels, with many suffering from zinc deficiency. To reach the upper tolerable limit of 40 mg per day, zinc intake from both food and supplements must be considered to help normalize serum zinc ...