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  2. 63 Indoor Activities for Adults That Are Perfect for Those ...

    www.aol.com/63-indoor-activities-adults-perfect...

    Don’t despair—just pick from our diverse list of indoor activities for adults and you’ll be able to. PureWow Editors select every item that appears on this page,, and the company may earn ...

  3. Circadian clock - Wikipedia

    en.wikipedia.org/wiki/Circadian_clock

    A circadian clock, or circadian oscillator, also known as one’s internal alarm clock is a biochemical oscillator that cycles with a stable phase and is synchronized with solar time. Such a clock's in vivo period is necessarily almost exactly 24 hours (the earth's current solar day). In most living organisms, internally synchronized circadian ...

  4. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    A circadian rhythm (/ s ər ˈ k eɪ d i ə n /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours.Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).

  5. 24-hour clock - Wikipedia

    en.wikipedia.org/wiki/24-hour_clock

    The modern 24-hour clock is the convention of timekeeping in which the day runs from midnight to midnight and is divided into 24 hours. This is indicated by the hours (and minutes) passed since midnight, from 00(:00) to 23(:59) , with 24(:00) as an option to indicate the end of the day.

  6. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

    www.aol.com/beyond-bingo-50-best-activities...

    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  7. Chronotherapy (sleep phase) - Wikipedia

    en.wikipedia.org/wiki/Chronotherapy_(sleep_phase)

    Here is an example of how chronotherapy could work over a week's course of treatment, with the patient going to sleep 3 hours later every day until the desired sleep and wake time is reached. [1] Day 1: sleep 3:00 am to 11:00 am; Day 2: sleep 6:00 am to 2:00 pm; Day 3: sleep 9:00 am to 5:00 pm; Day 4: sleep 12:00 pm to 8:00 pm; Day 5: sleep 3: ...

  8. Digital clock - Wikipedia

    en.wikipedia.org/wiki/Digital_clock

    Digital clocks typically use the 50 or 60 hertz oscillation of AC power or a 32,768 hertz crystal oscillator as in a quartz clock to keep time. Most digital clocks display the hour of the day in 24-hour format; in the United States and a few other countries, a commonly used hour sequence option is 12-hour format (with some indication of AM or PM).

  9. 24-hour analog dial - Wikipedia

    en.wikipedia.org/wiki/24-hour_analog_dial

    John Harrison, Thomas Tompion, and Mudge [7] built a number of clocks with 24-hour analog dials, particularly when building astronomical and nautical instruments. 24-hour dials were also used on sidereal clocks. The famous Big Ben clock in London has a 24-hour dial as part of the mechanism, although it is not visible from the outside. [8]