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  2. National Athletic Trainers' Association - Wikipedia

    en.wikipedia.org/wiki/National_Athletic_Trainers...

    The National Athletic Trainers’ Association Code of Ethics states the principles of ethical behavior that should be followed in the practice of athletic training. It is intended to establish and maintain professionalism for the athletic training profession. [3]

  3. Spalding Athletic Library - Wikipedia

    en.wikipedia.org/wiki/Spalding_Athletic_Library

    The book offers organization, rules, order of events, and illustrations. Editor was James E. Sullivan. [130] 1913 George Orton teamed up with Spalding for "Athletic Training for School Boys." Book includes instructions on training, sprints, distance, hurdles and field events. Book also includes illustrations to assist the athlete. [131]

  4. Athletic training - Wikipedia

    en.wikipedia.org/wiki/Athletic_training

    "The National Athletic Trainers' Association Code of Ethics states the principles of ethical behavior that should be followed in the practice of athletic training. It is intended to establish and maintain high standards and professionalism for the athletic training profession." [14]

  5. Athletics (physical culture) - Wikipedia

    en.wikipedia.org/wiki/Athletics_(physical_culture)

    Athletic development often begins with athletic parents. [6] [7] Physical conditioning is a primary athletic function for competition. Most often, trainers utilize proven athletic principles to develop athletic qualities; these qualities include coordination, flexibility, precision, power, speed, endurance, balance, awareness efficiency, and ...

  6. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Strength and weight training. Training with double-weighted weapons, and larger weapons such as great swords. [40] Pushing heavy stones and moving other large and heavy objects. [40] Lifting heavy stones over the head with two hands. Games and sports played for fitness. Wrestling; Fencing. Sword fighting using heavy weapons, heavy armour and ...

  7. Mark Rippetoe - Wikipedia

    en.wikipedia.org/wiki/Mark_Rippetoe

    Mark Rippetoe (born February 12, 1956) [1] is an American strength training coach, author, former powerlifter, and gym owner. [2] [3] [4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. [5]

  8. Sports science - Wikipedia

    en.wikipedia.org/wiki/Sports_science

    George Wells Fitz, M.D. (1860–1934) Created the first departmental major in Anatomy, Physiology, and Physical Training at Harvard University in 1891. [ 11 ] August Krogh (1874–1949) Won the 1920 Nobel Prize in physiology for discovering the mechanism that controlled capillary blood flow in resting or active muscle.

  9. Progressive overload - Wikipedia

    en.wikipedia.org/wiki/Progressive_overload

    Progressive overload is a method of strength training and hypertrophy training that advocates for the gradual increase of the stress placed upon the musculoskeletal and nervous system. [1] The principle of progressive overload suggests that the continual increase in the total workload during training sessions will stimulate muscle growth and ...

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