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  2. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein

  3. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    Examples of frozen vegetables which can be found in supermarkets include spinach, broccoli, cauliflower, peas, sweetcorn, yam (in Asia) either packaged as a single ingredient or as mixtures. There are occasions when frozen vegetables are mixed with other food types, such as pasta or cheese. Frozen fruits are produced using a very similar approach.

  4. 22 Best Recipes That Use Frozen Vegetables - AOL

    www.aol.com/22-best-recipes-frozen-vegetables...

    Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The Maternal and Child Nutrition Study Group estimate that under nutrition, "including fetal growth restriction, stunting, wasting, deficiencies of vitamin A and zinc along with suboptimum breastfeeding—is a cause of 3.1 million child deaths and infant mortality, or 45% of all child deaths in 2011".

  7. Frozen Peas: Your Year-Round, Budget-Friendly Vegetable - AOL

    www.aol.com/lifestyle/food-frozen-peas-your-year...

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  8. Nova classification - Wikipedia

    en.wikipedia.org/wiki/Nova_classification

    His early research in the late 1970s focused on malnutrition, reflecting the prevailing emphasis in nutrition science of the time. [ 5 ] [ 6 ] In the mid-1990s, Monteiro observed a significant shift in Brazil's dietary landscape marked by a rise in obesity rates among economically disadvantaged populations, while more affluent areas saw declines.

  9. Frozen Peas: Your Year-Round, Budget-Friendly Vegetable - AOL

    www.aol.com/news/food-frozen-peas-your-year...

    By Catherine Lamb I am only slightly exaggerating when I say that frozen peas have saved my life. At the very least, they have saved my sanity. Because there are some nights -- okay, most nights ...