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  2. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  3. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Colon health: A diet rich in fiber is associated with a lower risk of developing colorectal cancer. Gut microbiome support: Fiber acts as a prebiotic, promoting the growth of healthy bacteria in ...

  4. Dietitian-Approved Fiber Supplements To Help With Your Tummy ...

    www.aol.com/look-supplement-soluble-insoluble...

    Hemp Yeah! Organic Max Fiber Protein Powder. This fiber supplement provides a protein boost as well. “I love that this only contains hemp powder, and you get 13 grams of both fiber and protein ...

  5. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals. 6 high-fiber foods for ...

  6. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Resistant starch is considered both a dietary fiber and a functional fiber, depending on whether it is naturally in foods or added. [51] [52] [53] Although the U.S. Institute of Medicine has defined total fiber as equal to functional fiber plus dietary fiber, [54] U.S. food labeling does not distinguish between them. [55]

  7. Gut microbiota - Wikipedia

    en.wikipedia.org/wiki/Gut_microbiota

    Irritable bowel syndrome is a result of stress and chronic activation of the HPA axis; its symptoms include abdominal pain, changes in bowel movements, and an increase in proinflammatory cytokines. Overall, studies have found that the luminal and mucosal microbiota are changed in irritable bowel syndrome individuals, and these changes can ...

  8. Catgut - Wikipedia

    en.wikipedia.org/wiki/Catgut

    Catgut (also known as gut) is a type of cord [1] that is prepared from the natural fiber found in the walls of animal intestines. [2] Catgut makers usually use sheep or goat intestines, but occasionally use the intestines of cattle, [3] hogs, horses, mules, or donkeys. [4] Despite the name, catgut is not made from cat intestines.

  9. 11 Best High-Fiber Fast-Food Orders - AOL

    www.aol.com/11-best-high-fiber-fast-140825056.html

    Nutrition (Per order): Calories: 560 Fat: 37 g (Saturated fat: 4.5 g) Sodium: 710 mg Carbs: 43 g (Fiber: 13 g, Sugar: 7 g) Protein: 15 g. Starbucks is a logical spot for a quick bite—after all ...