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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The leg press is performed while seated by pushing a weight away from the body with the feet. It is a compound exercise that also involves the glutes and, to a lesser extent, the hamstrings and the calves. Overloading the machine can result in serious injury if the sled moves uncontrollably towards the trainer. [3] Equipment Leg press machine.

  3. 6 Drills To Test Your Leg Strength - AOL

    www.aol.com/lifestyle/6-drills-test-leg-strength...

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  4. Leg press - Wikipedia

    en.wikipedia.org/wiki/Leg_press

    Cable leg press machine. The leg press is a compound weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press machine refers to the apparatus used to perform this exercise. [1] The leg press can be used to evaluate an athlete's overall lower body strength (from the ...

  5. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.

  6. Split (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Split_(gymnastics)

    Split leap or split jump is a split that is executed after leaping or jumping, respectively, while still in the air. In figure skating, split jumps are sometimes called Russian jumps. They can be done as an exercise. Standing split or vertical split, in which the leg lines are oriented vertically either to the side or to the front.

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  8. New Zoo Revue - Wikipedia

    en.wikipedia.org/wiki/New_Zoo_Revue

    Doug (played by Doug Momary) – a human who is friends with Freddie, Charlie, and Henrietta. Emmy Jo (played by Emily Peden) – Doug's helper. Freddie the Frog (performed by Yanco Inone, voiced by Joni Robbins) – a fun-loving frog who is a bit naïve. While the same size as the other adult-sized characters, Freddie is characterized (at ...

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