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  2. Roasted Plantains with Chili-Peanut Lime Salsa and Feta - AOL

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  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.

  5. Serve braised chicken with fried plantains for an easy ... - AOL

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    Sweet plantains are a Jamaican dinnertime staple and were frequently on my family's dinner table while I was growing up. The union of sweet, creamy plantains and bright, pickled onions is a ...

  6. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Plantains are picked green, cut into pieces and typically fried in more modern versions but can be boiled in broth or roasted, then mashed with salt, garlic, pork, broth, and cooking oil (olive oil, butter, and lard is typically used) in a wooden pilón (mortar and pestle). Cassava and sweet potato are boiled then roasted or flash-fried ...

  7. The Most Succulent Fried Foods in the World (and You ... - AOL

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    A few decades later, South Koreans began putting their own spin on fried chicken by coating (or dipping) it in a sweet and spicy sauce, usually made with a spicy chili paste called gochujang and ...

  8. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices.

  9. Fried plantain - Wikipedia

    en.wikipedia.org/wiki/Fried_plantain

    Roasted plantain sellers in Ouagadougou, Burkina Faso. Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central America, the tropical region of northern South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast Asia and Oceania, where fried snacks are widely popular.