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  2. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    Susie says this one's a great option for beginners because it's simple. 2. 5:2 diet: Eat normally for 5 days a week and restrict calories to 500–600 on 2 non-consecutive days. 3.

  3. Here’s What to Cook Every Night This Week (February 24 - AOL

    www.aol.com/lifestyle/cook-every-night-week...

    Kelsey Preciado/Unbelievabowl Paleo. PSA: Stop trying to force yourself to eat raw kale.With a bit of zhuzhing (here, in the form of a zingy, tenderizing dressing and a quick sauté), the tough ...

  4. Paleolithic diet - Wikipedia

    en.wikipedia.org/wiki/Paleolithic_diet

    The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

  5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  6. Paleo Foundation - Wikipedia

    en.wikipedia.org/wiki/Paleo_Foundation

    The organization currently issues a 'Certified Paleo' certification mark, [1] with a previous iteration called "Paleo Friendly", [2] for food products and dietary supplements that meet its standards. By 2018, it had certified food products from various food retailers and companies including Whole Foods , [ 3 ] Walmart , [ 4 ] and General Mills ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. 28 Cozy February Dinner Ideas to Cook Every Night This Month

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    They're cozy, seasonal and simple enough for beginners to master in one try, but still special enough to impress. 73 Hearty Winter Dinner Ideas That Take 1 Hour or Less February 1: The Ultimate ...

  9. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Chain restaurants began marking vegan items on their menus and supermarkets improved their selection of vegan-processed food. [114] The global mock-meat market increased by 18 percent between 2005 and 2010, [115] and in the U.S. by eight percent between 2012 and 2015, to $553 million a year. [116]

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