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Some research suggests that turmeric supplements may help lower systolic blood pressure when taken for more than 12 weeks. However, no impact has been observed for diastolic blood pressure, says ...
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
Top them with a pinch of black pepper or cook turmeric in oil to enhance its bioavailability. If you do use turmeric supplements, it can be difficult to know which form is best, or how much to take.
Curcumin was named in 1815 when Henri Auguste Vogel and Pierre Joseph Pelletier reported the first isolation of a "yellow coloring-matter" from the rhizomes of turmeric. [4] Later, it was found to be a mixture of resin and turmeric oil. In 1910, Milobedzka and Lampe reported the chemical structure of curcumin to be as diferuloylmethane. [5]
Turmeric supplement demand tripled in the United States between 2008 and 2014, with more demand being in the beverage sector. [1] This has led companies to incorporate it into food and bottling turmeric drinks for retailers, as well as growing it locally in the U.S. [ 1 ] In 2015, U.S. News & World Report published a report on the turmeric ...
Consumer Reports is a United States-based non-profit organization which conducts product testing and product research to collect information to share with consumers so that they can make more informed purchase decisions in any marketplace.
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