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  2. Is MSG bad for you? How the food flavoring became among ... - AOL

    www.aol.com/lifestyle/msg-bad-food-flavoring...

    MSG was first discovered in Japan by Kikunae Ikeda and made its way to the States around 1930, according to Tia M. Rains, a nutrition scientist and the current vice president of customer ...

  3. MSG is the most misunderstood ingredient of the century. That ...

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    The Centre for Food Safety in Hong Kong notes that using MSG could reduce sodium intake, which is known for health issues like high blood pressure, heart disease and stroke.

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “The Mediterranean Diet focuses on lean meat/fish and limited red meat, as well as consuming fruits and vegetables, healthy fats/oils, herbs and spices, and whole grains,” White explains.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Inuit diet: Inuit traditionally consume food that is fished, hunted or gathered locally, predominantly meat and fish. [161] This was promoted as a fad diet in 1928. [20] Jenny Craig: A weight-loss program from Jenny Craig, Inc. It includes weight counselling among other elements.

  6. Umami - Wikipedia

    en.wikipedia.org/wiki/Umami

    Generally, umami taste is common to foods that contain high levels of L-glutamate, IMP and GMP, most notably in fish, shellfish, cured meats, meat extracts, mushrooms, vegetables (e.g., ripe tomatoes, Chinese cabbage, spinach, celery, etc.), green tea, hydrolyzed vegetable protein, and fermented and aged products involving bacterial or yeast ...

  7. Glutamate flavoring - Wikipedia

    en.wikipedia.org/wiki/Glutamate_flavoring

    Under 2003 U.S. Food and Drug Administration regulations, when monosodium glutamate is added to a food, it must be identified as "monosodium glutamate" in the label's ingredient list. Because glutamate is commonly found in food, primarily from protein sources, the FDA does not require foods and ingredients that contain glutamate as an inherent ...

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