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  2. MSG is the most misunderstood ingredient of the century ... - AOL

    www.aol.com/msg-most-misunderstood-ingredient...

    Calvin Eng, the owner of New York-based Cantonese-American restaurant Bonnie’s, isn’t shy about his love for monosodium glutamate.. Case in point – he has the letters “MSG” tattooed on ...

  3. What Is MSG? This Is Everything You Need to Know About ... - AOL

    www.aol.com/msg-everything-know-monosodium...

    This unique taste is due to the amounts of MSG (monosodium glutamate) present in whatever you’re eating. What Is MSG? It’s a common food additive that delivers umami flavor. You can find MSG ...

  4. Glutamate flavoring - Wikipedia

    en.wikipedia.org/wiki/Glutamate_flavoring

    Under 2003 U.S. Food and Drug Administration regulations, when monosodium glutamate is added to a food, it must be identified as "monosodium glutamate" in the label's ingredient list. Because glutamate is commonly found in food, primarily from protein sources, the FDA does not require foods and ingredients that contain glutamate as an inherent ...

  5. Monosodium glutamate - Wikipedia

    en.wikipedia.org/wiki/Monosodium_glutamate

    Monosodium glutamate (MSG), also known as sodium glutamate, is a sodium salt of glutamic acid. MSG is found naturally in some foods including tomatoes and cheese in this glutamic acid form. [ 2 ] [ 3 ] [ 4 ] MSG is used in cooking as a flavor enhancer with a savory taste that intensifies the umami flavor of food, as naturally occurring ...

  6. Seasoned salt - Wikipedia

    en.wikipedia.org/wiki/Seasoned_salt

    Seasoned salt is a blend of table salt, herbs, spices, other flavourings, [1] and sometimes monosodium glutamate (MSG). [2] It is sold in supermarkets and is commonly used in fish and chip shops and other take-away food shops. Seasoned salt is often the standard seasoning on foods such as chicken, French fries, deep-fried seafood and potatoes. [3]

  7. Swap meat for beans and legumes “Stocking up on canned beans, lentils and chickpeas is a great first step,” says Perrone. “They're highly versatile, budget-friendly and conveniently act as a ...

  8. Umami - Wikipedia

    en.wikipedia.org/wiki/Umami

    Generally, umami taste is common to foods that contain high levels of L-glutamate, IMP and GMP, most notably in fish, shellfish, cured meats, meat extracts, mushrooms, vegetables (e.g., ripe tomatoes, Chinese cabbage, spinach, celery, etc.), green tea, hydrolyzed vegetable protein, and fermented and aged products involving bacterial or yeast ...

  9. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    Semi-vegetarian diets, like the Mediterranean Diet or the DASH Diet, which that limit red meat and allow for some white meat, fish, dairy and eggs. Pesco-vegetarian diet, where you avoid meat, but ...