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View Recipe. Tiramisu-Inspired Overnight Oats. Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle ... Pack the parfait in a Mason jar for a healthy breakfast on the go ...
Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss. ... View Recipe. Overnight Steel-Cut Oats ...
These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.
Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.
ShutterstockFor those looking for a fiber-rich, protein-filled breakfast that requires little to no effort at all to help with their weight loss goals, overnight oats are the ideal solution.
Overnight oats are one of the easiest meals to make before you dig in.
Toast quinoa in a dry saute pan or pot for 3-4 minutes. Add in olive oil along with garlic, spices and salt and pepper. Sauté for 3-4 minutes. Add 2 cups of water or broth. Bring to a boil, reduce heat and cover. Simmer about 20-25 minutes until water/broth has been fully absorbed. Turn off heat, fluff with a fork and allow to sit for 10 minutes.
This sandwich-inspired spin on overnight oats contains a whopping 29 grams of protein per jar. In other words, you won't be looking for a snack an hour after eating breakfast.
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