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The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling hours and take few ...
A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...
Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. [1] [2] He is known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef [3] —that focused on lifestyle optimizations, but he has since reconsidered this approach. [4]
The case for the four-hour workday is grossly misunderstood. It’s often confused with Tim Ferriss’ four-hour work week: Simply drop ship some bizarro electronics to your swanky Shopify store ...
The 4-day week has been proven to increase productivity and world-life balance. Now staff say they'll take a pay cut to make it happen.
The bill, titled the “Thirty-Two Hour Work Week Act,” would reduce the standard workweek from 40 to 32 hours over the span of four years, including lowering the maximum hours required for ...
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